While sipping my Sunday morning coffee, I came across the following article on the Wall Street Journal: How Productivity Apps Can Make Us Less Productive (And Less Happy). In brief, the article chronicles the life of a female corporate executive, …
A Decision Requires Action
“A real decision is measured by the fact that you’ve taken a new action. If there’s no action, you haven’t truly decided.” – Tony Robbins I love this quote. It’s so relatable, right? I felt its truth instantly. You’ve decided …
Podcast Episode 5 – How a Spanish Pilgrimage Showed Me The Way
Listen to the latest episode of The Soul Excellence Podcast – How a Spanish Pilgrimage Showed Me The Way. This podcast is a deeper dive into my thoughts from yesterday’s blog post on the Soul Excellence Logo and Symbolism. Here …
Soul Excellence Logo & Symbolism
[et_pb_section fb_built=”1″ _builder_version=”4.4.8″ hover_enabled=”0″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] The past two weeks launching my own business has been incredibly fun. I have loved getting messy and just going for it, and I’ve …
Are You Sharing from a Place of Process or a Place of Leadership?
I love being on the Soul Excellence journey, because I get to work with and become friends with amazing people. I invest a ton in myself and surround myself with mentors, guides, and coaches who each help me to grow …
Life Design & The Law of Attraction
As I’ve been rummaging through my physical closet in preparation for our move to Florida, I’ve also been taking a look through my virtual closet – aka My Google Drive. I have a folder called Life Design where I’ve stored …
The Heart of Conflict in Relationships – Misaligned Emotional Needs
A look into Mark Manson’s three fundamental emotional needs and how it can provide clarity into challenges in your relationship.
A Snapshot in Time: My 2008 Major Commencement Speech at Duke
I am in the process of packing up my San Francisco apartment in preparation for a return to South Florida at the end of the month. I love the opportunity that moving provides to explore the old stuff that we …
The Ego Re-Imagined
In the spiritual community, the ego gets a bad rap. Most spiritual teachers tell us to crush our egos or that our egos stand in the way of what we want to attract and create in the world. But what …
A Better Goodbye This Time Around
This week was my final week at Zeplin where I’ve spent the last three months. My farewell experience was a far cry from that final day at Snapdocs and a sign not only that I’ve grown tremendously in a short …