Day 2 – Take a Cold Plunge and Shock Your System The purpose of today’s Daily Stoic challenge to jump in or shower in freezing water for thirty seconds was to show your body and the world who’s really in …
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Day 2 – Take a Cold Plunge and Shock Your System The purpose of today’s Daily Stoic challenge to jump in or shower in freezing water for thirty seconds was to show your body and the world who’s really in …