Day 3 – Find a Place of Isolation, Then Count to 1,000 Today’s email from the Daily Stoic started with this quote: “Stop allowing your mind to be a slave, to be jerked about.” —Marcus Aurelius, Meditations, 2.2 I laughed when I …
Feel the Brrr…
Day 2 – Take a Cold Plunge and Shock Your System The purpose of today’s Daily Stoic challenge to jump in or shower in freezing water for thirty seconds was to show your body and the world who’s really in …
The Glory of the Sun
Day 1 – Watch Today’s Sunset and Tomorrow’s Sunrise To kick off January 1st, 2020 our first challenge was to watch last night’s sunset and this morning’s sunrise 🌅. I loved this challenge because it’s fairly normal for me to …
Daily Stoic New Year, New You Challenge
I’m always interested in trying new things, and the latest thing that I am committing to exploring is the Daily Stoic’s New Year, New Challenge. I recently came across the Daily Stoic on a recommendation from my brother who is undergoing a beautiful …
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