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Tag Archive

Below you'll find a list of all posts that have been tagged as “Yoga”

5 Days of Friendship on Zoom – A Week of Soulful Connection

Kristina Brummer May 2, 2020Soul Excellence Leave a Comment

I’d like to pay homage to Zoom who enabled me to have an incredibly connected week despite both distance and COVID-19 lock-down. Without any further ado, a salute to five days of friendship Zoom!

FriendshipYogaZoom

How to Embody Your Values

Kristina Brummer March 17, 2020Soul Excellence Leave a Comment

Note: This is an edited, written form of the podcast – How to Use Your Body AND Mind to Achieve Excellence. Have you every sat on a massage table, barely able to notice the smell of eucalyptus in the air …

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AlignmentEmbodimentValuesYoga

Podcast Episode 7 – How to Use Your Body AND Mind to Feel Embodied

Kristina Brummer March 10, 2020Podcast Leave a Comment

Check out the latest episode of The Soul Excellence podcast, and don’t forget to subscribe, rate, and review! Note: I FINALLY figured out how to improve the audio quality. I hope you enjoy this higher quality episode! What if being …

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Divine Feminine LeaderEmbodimentFeminine MasteryYoga

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