We Admire Integrity, But What Is It, Really?
In leadership circles, we often hear about integrity. She is a woman of integrity. He conducts business with integrity. We hear this word so often and we know that it is innately valuable, that we don’t often stop to question …
Do You Give Compliments Like a Boss?
The truth is that many of us are not great at receiving appreciation, which – you might be surprised to learn – also has detrimental impact on how we give appreciation.
Life Comes, We Label It
How we experience life is entirely up to us – we are the creators of our worlds and we have the power to assign meaning that enables us to grow or, conversely, the power to assign meaning that gives away our responsibility and places blame on externals.
Is the World For You or Against You Right Now?
In these times of COVID-19 it’s understandable to feel like the world is against us – against all of humanity right now. A conscious leader – that’s you and me if we so choose – “commits to seeing all people and circumstances as allies that are perfectly suited to help me learn the most important things for my growth.”
Podcast Episode 7 – How to Use Your Body AND Mind to Feel Embodied
Check out the latest episode of The Soul Excellence podcast, and don’t forget to subscribe, rate, and review! Note: I FINALLY figured out how to improve the audio quality. I hope you enjoy this higher quality episode! What if being …
Podcast Episode 5 – How a Spanish Pilgrimage Showed Me The Way
Listen to the latest episode of The Soul Excellence Podcast – How a Spanish Pilgrimage Showed Me The Way. This podcast is a deeper dive into my thoughts from yesterday’s blog post on the Soul Excellence Logo and Symbolism. Here …
Podcast Episode 4 – How to Fall Back in Love with Your Partner
Listen to the latest episode of The Soul Excellence Podcast on iTunes! How do you and your partner grow in love? What tools do you rely on when you’re not on Cloud Nine? In this episode of The Soul Excellence …
The Soul Excellence Podcast
The Soul Excellence Podcast is now live on iTunes 🎉! I’m two episodes in, and I’m having a ball working on this 😊. In the first episode, I share my story and my inspiration. In the second, I dig into …
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